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<H1> Useful Science </H1> |
<H2> Eating red meat and white meat had similar effects on cholesterol over a four week period, whereas eating non-meat proteins lowered cholesterol. Regardless of meat intake, diets that were higher in saturated fats increased cholesterol. </H2> |
<H2> One night of sleep loss impaired working memory in women, but not men, although neither men nor women felt as though they had worse memory the next day. </H2> |
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